Tuesday, February 15, 2011

30 day Shred complete!

I did it!  *virtual cartwheel*  I managed to finish the 30 day Shred challenge.  It took me 35 days to complete the challenge, so I figure that's close enough :)

I haven't taken my *after* pics yet because I just ran 4km and I'm a bit wiped out hehehe.

I can post my results in inches:

January 10th was the start date and here are those stats:

Chest:  47"
Waist:  46"
Hips:  50"

On Saturday February 12th these were my most recent measurements:

Chest:  45"
Waist:  43"
Hips:  48"

My last weigh in at Weight Watchers wasn't great, I gained 2 pounds, but in my defense it was definitely biological due to "that time of the month" therefore this Saturday I expect my weight to be back on track and maybe even quite spectacular :)

Before that unfortunate setback my total weight loss for the first 2 weeks at Weight Watchers was 8 pounds... Totally sweet right?  Another 4 pounds and I hit my 5% which is the first goal that they set for you when you startup... the next goal is 10%... which would take me all the way down to 219... but first.. I'll be so excited to hit the 220s.

Next physical challenge is the 30 day Shred level 2!  I'm mean why not right?  I've proven to myself that I can do a 20 minute workout before work as well as an evening treadmill walk or run....I see no reason to stop Shredding now!

Pics coming soon!

1 comment:

  1. You kick ass Carol! Keep up the good work :)

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