Back in the running shoes and it feels good. I missed a whole week due to the flu, but I finally got back at it last night. It was hard, and I was having a hard time finishing all of the running segments, but I did the whole workout minus a few seconds. My lungs feel like there is a tight band around them and I just can't seem to suck in enough air. I thought it felt like that before, but it's not quite the same, before I could recover during the walking sections much quicker, last night I was still catching my breath and then the voice would say "run now" ohhhhhh not yet!
Next week I'm in Vegas for about 10 days and I'm bringing my sneakers with me. I'm hoping to start week 3 next week, but we'll see how well this week goes.
I think the bigger goal should be to continue running while on vacation -- that'll challenge both of us! Once that's done, we can move on to week 3!
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