Monday, November 23, 2009

Still gym spudding...

Still working on level 3 of the program and I think next week it's time to move onto the 4th level.

Again it's a bit of a jump from 3mins of running to 5 mins of running, so we'll see how it goes.. I think 2 to 3 weeks per level in the program should be a pretty good pace, but I'm sure I'm going to get to the point where I won't be able to jump up quite as far quite as fast...

Week 5 is coming soon... looking forward to getting my running jacket... now to just pick a colour!

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