Day 6 of the 30 day Shred and all is well in the world of Shred. No muscle pain, extra endurance is building up and I'm sure I've lost an inch or two just after one week. Sweet!
Added bonus is that I'm sleeping really really well these days LOL I don't think I move at all during the night...the other bonus is the feeling of extra energy. Normally on a Friday night I just want to lounge around and rest after a long hard week, but last night after a bit of a break after supper I cleaned half my house. Saturday morning I got up, did day six of the Shred and then cleaned the other half of my house. I think I've done more cleaning in these last 24 hours than I've done in the last 12 months hahaha
Live is good in Shred-land :)
Go girl!
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