Friday, July 9, 2010

Who pressed pause?

Thursday was pretty uneventful. I got up, went to work, got groceries, went home, ate supper, watched TV. I should feel guilty for not doing any form of physical activity, but I don't really. I was tired and I decided to give myself a day off (yeah I know.. too many of those already) I just figured a day of rest before Friday evenings extra hot and sweaty run can't be a bad thing :P

I think we're going to end up running in the rain, and I'm totally fine with that... even brought along a white shirt to ensure that the rain comes (you know Murphy's Law) LOL

At least my eating was good and civilized yesterday, no eating in the evening and I'm quite proud of that. I want to see if I can avoid eating in the evenings to see if it will make a difference. Many people swear that they don't eat anything after 7pm and that they feel that it contributes to their success. All I know is that I'm going to have to invest in a frack ton of gum to give me something to chew when those evening snack cravings start rearing their ugly fuzzy orange heads in my direction :P

See the FEED ME Monster on the left there...

I feel like I slept well last night, but I woke up this morning feeling like I wanted to sleep a lot more! I usually feel that way on really rainy cold days, but it's definitely not cold and only 30% chance of rain.

I keep thinking about my bike sitting in the garage and my bike seat sitting in our entrance on the bench.... they need to get together and have fun under my butt.... um, not in a kinky way.  I really want to go for a nice ride this weekend.  They say the temps are going to cool off a bit, so it might be a perfect time for my butt to say hellllloooo to my new bike seat :)

My bike seat has two gel pads where your sit bones would land... I'll have to take pics of my purple bike and the cool seat.. OK, I promise!  Pics to come!

I don't think I'll post pics of me in my dorky helmet... but pics of the bike are no problem hehehe




Thursday July 8th

Breakfast:
2 slices of Wonder Woman Bread = 1 point
2 slices of low fat cheese = 1 point
2 slices of low fat ham = 1 point
1/2 cup egg whites = 1 point
Venti light blended Caramel Frappaccino = 3.9 points
1 litre of water (Nalgene bottle full of water & Ice) = 0 point
2 - 500 ml bottles of water = 0 point

Snack:  Crispy Minis = 1.8 points

Lunch:
Veggie salad = 0 points
Turkey = 2 points
Italian dressing, 4 Tbsp = 0.4 points
Croissant = 6.7 points

Dinner:
2 Egg, Turkey & cheese sandwiches = 8 points
Watermelon = 1 point
Diet Pepsi = 0 point

Activity Points: 0 (someone pressed pause :P)

28 points + 0 AP = 28 - 27.8 (points used) = 0.2 points left for the day

2 comments:

  1. I like the way you post your points. I am going to try the egg in the microwave thing in the morning. I am also going to hunt some of the weight watchers bread. Thanks for the tips.

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  2. I could go for some watermelon :)

    See you at the run tonight! It's really coming down now, but as long as it's not thunderstorming, we should be good to go.

    We'll talk tonight -- I can do a bike ride with you. The old train track here has been made over into a bike path -- it's 5k of flat and straight trail.

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